Leading to anxiety or depression, Obsessive Compulsive Disorder affects 2 million Americans. 1/3 of adults with OCD had developed symptoms as a child and seems to affect just as many men as women. Signs of OCD can start in the childhood years, adolescence or in early adulthood and statistics prove that it can also be genetic. Learn How panicaway can CURE your anxiety attacks.

Obsessive Compulsive Disorder or OCD, is a type of anxiety disorder where a person is plagued by repeated, unwanted thoughts, fears and obsessions or the need to do repetitive behaviours such as counting as they walk, excessive cleaning, washing hands, or checking to see if the stove is off several times before leaving the house.

I had a friend over for dinner the other night and she told me she has been aware of her OCD since the 8th grade. Her behaviour consists of always having things perfectly neat and lined up, when her friends come over and move anything in her room out of her symmetrical alignment it triggers her anxiety and she immediately feels stricken with panic, this had led her to finally talk to each of her friends individually expressing how she feels and her OCD. All of her friends are very understanding toward her OCD and her anxiety and panic attacks. Although she was hesitant at first, she was so relieved when she told her friends and appreciates their support. But she wants to learn how to get OVER it!

Symptoms of OCD:

1. Fear of dirt or germs
2. Picking at your skin
3. Driving around the block several times to make sure no one has been run over
4. Needing things to be orderly and symmetrical, aligning them in a certain way that feels “perfect“.
5. Frequent hand washing, fear of being contaminated
6. Repeating certain phrases
7. Fear of appliances left on or door not being locked so you check over and over and over
8. Obsessive about weight, constantly weighing yourself several times a day
9. Counting, ritualistic behaviours or patterns that you feel compelled to do and can`t seem to stop doing.
10. Constantly cleaning your house even when it`s not dirty

OCD can trigger anxiety attacks. Left untreated, OCD can take over your life leaving you feeling smothered and unable to stop the behaviours.

OCD can interfere with a person’s life taking up to hours a day to perform rituals or behaviors, the person can usually recognize that the behaviours don’t make sense but are unable to stop.

Get control of your anxiety and STOP if for good, take control of your life again and don’t let the obsessive thoughts harass you anymore. The panicaway program will help you to recover from anxiety attacks and the results will last a LIFETIME!

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