While thinning hair is only nature at work most people attempt anything and everything to bring back their locks. Or at least some of their once full locks. Although it would be wrong to believe that you’ll sprout an entire head of glorious hair equal to your youth it would appear that occasionally herbal treatments have promoted hair re-growth.

Although every person is different of course and so will see different if any results, it would appear that herbal treatments might be worth trying when all else has fails and does seem to provide some hope. Here we have a look at a few of the more popular types of herbal medicine that have thought to help with hair re-growth.

Ginkgo biloba

Ginkgo biloba is an extremely popular herbal remedy that is thought to help with many problems, among them enhancing the blood circulation to the brain and skin. The majority of herbalists who recommend this for loss of hair do this thinking that the improvement of blood to the brain and skin delivers more nutrients to the hair follicles and thus encourages hair re-growth.

Green tea

Green tea is yet another popular herbal remedy it is believed that the enzyme 5-alpha-reductase is inhibited by the catechins found in the green tea. This herbalist’s claim help in lowering the chance of hereditary type baldness if you drink several cups each day. If you’re fascinated to acquire more information on these benefits you can check out this French article on green tea (the vert) because it contains some interesting point.

He Shou wu

He shou wu is a traditional Chinese herb that has been used for centuries for hair loss and baldness. It is frequently available in both tea and capsule form and is among the main ingredients found in many commercial remedies for the treatment of hair loss.

Pygeum

Pygeum is taken from the bark of the evergreen tree and works in a very similar way to green tea extract. It has been used to treat problems with the prostrate for several years in China and can be used pill or capsule form.

Saw palmetto

Saw palmetto is an extremely popular choice among people with thinning hair; this is because of the fact that it also has the ability to guard the prostrate. Not only does it encourage the hair to re-grow but it also slows down the loss of hair.

Stinging nettle

Stinging nettle prevents the conversion of testosterone into DHT; this is actually the main reason for thinning hair in men. It may be purchased in either pill or capsule form and it is reported to be more potent when utilized together with saw palmetto or pygeum.

Other natural treatments

Other herbal treatments can be used in the treatment of hair loss in a similar fashion to shampoo, by massaging into your scalp. Typically the most popular varieties of external herbal treatments consist of onion and red pepper. Onion is thought to help because it has a high content of sulfur. Sulfur is thought to be a hair healing mineral which is believed that by rubbing one-half onion into your scalp or hair before washing can help promote hair re-growth. Red pepper is also believed to help re-growth because it draws blood to the scalp because of irritation. It is also said to help encourage the discharge of histamines that stimulate hair re-growth.

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Headaches are a common problem that many people face almost every day. Headaches can be caused by a wide range of things ranging from restricted blood flow to stress to serious medical conditions. The good news is that most headaches are simply tension headaches and they are not serious. Herbal remedies can be very effective at curing these.

You can find herbal remedies for headaches from almost every medical philosophy including Chinese herbal medicine, Ayurveda medicine (the traditional medicine in India), and traditional herbal and homeopathic medicine.

Ginger is a common herbal medicine used in Chinese medicine and is recommended to treat headaches. You can brew a ginger tea or eat a small piece of fresh ginger. Ginger is now available at many health food stores and even in a lot of normal grocery stores.

If you want to try Ayurveda herbal remedies for headaches, there are two commonly used treatments. The first uses warm mustard oil on a cloth. You apply this compress to your forehead to relieve pain. Another way to treat headaches is to add boiling water to some coriander seeds. You then inhale this coriander seed steam. Enhaling the steam can be helpful getting rid of sinus headache pain.

Drinking warm tea is another common herbal remedy for headaches. Tea can be made from rose hip, chamomile, or peppermint. Tension headaches can often be relaxed away with a nice cup of tea. Valerian root is another remedy that can be taken as a tea or as a capsule. Be careful when you use valerian root though because it may make you very drowsy.

Aromatherapy offers several remedies for getting rid of headaches which can be very pleasant to use. Lavender oil is the first remedy. You can rub it into your temples (or have somebody else do it for you) or put a couple drops at the base of your nose. The relaxing effect of lavender can relax away your tension headache. Another aromatic remedy is to take a hot bath using relaxing scents like lavender or chamomile. These remedies can be part of your everyday relaxation routine even if you don’t have a headache.